the greatest biohack
OF ALL TIMES
If you’ve found your way here, it’s likely that you’re in search of a solution to a chronic health issue or something you’ve been battling with for a long time. We recognize that you’ve been searching for answers, and we’re here to provide you with a solution that can bring a positive and lasting change.
Our mission is to provide you with a pathway to wellness through delicious probiotic yogurts.
DOES THIS SOUND FAMILIAR?
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Obesity, digestive dysfunction, constipation, IBS, SIBO
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Insomnia
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Skin issues like eczema, dermatitis
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Low immunity and inflammation
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Anxiety, mood disorders
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Stress and low energy
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Osteoporosis
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Arthritic pain
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Hair loss
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Rapid aging
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Colic in babies
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Stress and low energy
Millions of people have solved their health problems by restoring the microbiome with probiotic yogurt.
what is a microbiome?
Our bodies are a home to trillions of microorganisms that make up what is known as the microbiome.
By restoring your microbiome with probiotic yogurt, you can promote a healthy balance of gut bacteria which improves your overall well-being.
why DO WE NEED PROBIOTICS?
Most of our immune system is actually in our gut.
And our immune system is crucial for our body fighting ageing and cancer, COVID infections, allergies, all these kind of things…
why conventional probiotics don’t work?
Now, you might be wondering why you should consume probiotic yogurt instead of just taking probiotics. There are doubtful benefits to taking probiotics, as many of those have been found to carry too little or even dead bacteria. So no wonder they don’t make a difference.
To get those unbelievable health benefits, probiotics should always come in alive form.
This is the new approach for the entire industry.
If you’ve been exploring ways to elevate your health, we’re offering a journey towards a healthier,
more vibrant you.
yogurt secrets teaches you how to make probiotic yogurt from the comfort of your home.
Considering our lifestyle, where a large part of the microbiome has been destroyed by drugs, constant disinfection and distancing we need something to balance this out. Probiotic yogurt is a very good option for this.
We use different bacterial species and strains to yield specific health benefits. The “generic” bacterial species in commercial yogurts just aren’t enough to provide such targeted benefits we’re discussing here at Yogurt Secrets.
..Psst!
This is not actually “yogurt” and that is the biggest secret.
“Yogurt is a fermented dairy product derived from the fermentation of milk by two species of bacterial cultures S. thermophilus and L. bulgaricus.”
-FDA definition
OUR YOGURT LOOKS, TASTES AND SMELLS LIKE YOGURT, BUT IT HAS A PHENOMENAL DIFFERENCE IN PROBIOTIC BACTERIAL COUNT AND THUS ALSO IN HEALTH BENEFITS.
Bacteria used to make traditional yogurt don’t do a whole lot health wise. And of course in commercial store-bought yogurt probiotics are present in trivial numbers.
Thats why they dont work!
Typical store-bought yogurt contains only about a million bacteria, which is the minimum needed to display a “Live and Active Cultures” seal on the packaging. Million is a small number i bacterial world, so no wonder it doesn’t give any benefits.
We will be making around 260 BILLION probiotic bacteria
IN A SINGLE SERVING, and that’s billion with a B!
READY TO TAKE A TASTY STEP TOWARD A HEALTHIER YOU?
Everything that we will be teaching in this program is a subject we are very passionate about, and we will do our very best to give you an opportunity to shortcut your way into biohacking yourself into a better and healthier version of yourself.
ABSOLUTELY!
HERE’s WHAT’S INCLUDED in the course
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VIDEO LECTURES
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TUTORIALS
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FULL COURSE ALSO IN PDF
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DOWNLOADS AND PRINTABLES
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FACEBOOK GROUP
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RECIPE E-BOOK
also included
SWEET AND SAVORY RECIPES
Whether you’re craving sweet indulgences or savory delights, yogurt serves as the magical, probiotic-rich ingredient that adds a creamy and tangy twist to the recipes, elevating them to new heights of culinary excellence.
ALL OUR RECEPIES ARE SUPER GUT FRIENDLY
ALL OUR RECIPES ARE GLUTEN-FREE OR CONTAIN GLUTEN-FREE ALTERNATIVES
Explore, indulge, and savor the enchanting flavors that await within this e-book,
Where every dish is a masterpiece waiting to be discovered.
AT YOGURT SECRETS, WE BELIEVE IN THE TRANSFORMATIVE POWER OF PROBIOTIC YOGURT TO NOURISH BOTH BODY AND SOUL
Elevate your cooking game with our recipe e-book, featuring gourmet masterpieces that are simple to create and impossible to forget
ALL OUR RECIPES ARE GLUTEN-FREE OR CONTAIN GLUTEN-FREE ALTERNATIVES
We believe in the power of expert guidance, which is why we've teamed up with the talented culinary artist Julia Anufrieva.
What's Inside?
Discover 10 mouthwatering recipes that will transform your cooking.
Our recipe book showcases the delicious versatility of probiotic yogurt, offering a balanced mix of sweet and savory recipes. Each dish is thoughtfully designed to be both flavorful and healthful, making it easy to incorporate probiotic yogurt into your daily routine.
Discover the Flavorful World of Probiotic Yogurt
Whether you are cooking with greek yogurt or our super probiotic-rich yogurt, all will do for these recipes you will find in this interactive recipe book.
If you want to know more about how to make your own delicious and super potent probiotic yogurt you will have this option available in the cart.
WHAT YOU WILL FIND IN THIS E-BOOK:
FIVE SWEET & FIVE SAVORY
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Lime Bliss Yogurt Tart
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Sunset Mango Bliss
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Sweet Spinach Sparkle
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Chocolate Cloud Muffins
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Ruby Delight Waffles
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Summer Breeze Soup
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Eggcellent Spread
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Cool Cucumber Tzatziki
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Creamy Eggplant Yogurt Bowl
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Curry Harmony Hummus
Unleash your inner chef with our e-book, where every recipe transforms ordinary meals into extraordinary experiences.
Ready to take a tasty step toward a healthier you?
All these recipes are designed to be easy to follow and execute, ensuring that even novice cooks can create delicious, healthful dishes with confidence. Each step is clearly explained, with simple ingredients and straightforward preparing nutritious meals without any hassle.
Whether you’re looking for a quick weekday dinner or a special treat for a gathering, our recipes provide the perfect balance of simplicity and sophistication.
...is the gateway to bliss through yogurt!
Dr. William Davis
is a cardiologist and a New York Times bestselling author of the groundbreaking book “Wheat Belly” and three other New York Times best sellers. His latest book „Super Gut“ is the most important of them all.
During the Google Talks presentation Dr Davis explained:
We all know that our external environment is changing in a rapid rate. The oceans are acidifying ocean, the PH is dropping, the coral reefs are dissolving, the polar ice caps are shrinking. And we’re no stranger to violent storms and wildfires. While this kind of dramatic change in the external environment has taken place, it has also occurred in our internal environment, specifically in the internal microbiome, that is the collection of microbes that live in and on our body. We have lost important species that did perform healthy functions for the human body. And at the same time we’ve also allowed proliferation of unhealthy species. Modern people have very little diversity, much fewer numbers of microbes, much fewer different species.
Ene Viiard
Development manager of the Food and Fermentation Technology Development Center explains:
The microbiome is the collection of microbes living in the human body. The microbiome is most diverse in the human large intestine. It is influenced by many different factors, e.g. diseases, drugs, age, our own genes, but also a lot by factors that we ourselves can influence, e.g. diet, exercise, sleep.
Research has shown that if the human microbiome is not balanced, it can be associated with many different diseases, e.g. diabetes, obesity, weight gain, also our mental abilities, how we manage stress, how well we sleep and how we manage our with everyday life.
Dr. Tim Spector
is a genetic epidemiologist and well accomplished gut microbiome researcher. Currently, he serves as the Director of the TwinsUK Registry at King’s College London and directs the British Gut Microbiome Project.
In his book „Identically different“ which is about why identical twins are different Dr Spector speculates the microbiome could actually be the key to this.
In the podcast Diary Of A CEO (E209) Dr Tim Spector shares The Shocking New Truth About Weight Loss, Calories & Diets, as he explains what is the MICROBIOME?
It’s the word we use for the community of gut microbes. These are microscopic bugs in our intestines. And it’s a biome because it’s like this jungle community. It’s a lot of different species altogether, thousands of them that coexist in our lower intestinal colon. So you can either think of them as a microbial garden, an incredible pharmacy. These gut microbes are pumping thousands of different chemicals that are vital for our body when they’re fed the right foods. And these chemicals are key for our immune system.
Most of our immune system is actually in our gut. All the immune cells are actually talking all the time to our gut microbes through these chemicals.
And our immune system obviously is crucial for our whole body fighting aging and cancer, COVID infections, allergies, all these kind of things..
The microbes can produce chemicals that affect the brain and will make the difference between you being happy or sad.
So we’re slowly learning that these guys are absolutely crucial to how our body responds to anything coming into it, whether it’s painkillers, antidepressants or chemicals in the form of food.
This is why I want people to think about food very differently than we have done in the past. The old idea is that food is just calories, macros, fats and carbs and proteins.. – that’s 100 years old mentality.
Dr Amy Shah
is a nutrition expert and physician who is double board-certified in internal medicine and immunology. She received a B.A. in nutrition and graduated Magna Cum Laude from Cornell University, where she also went on to get her M.D. She has training from Harvard and Columbia in addition to her education at Cornell, and has expertise in hormones, inflammation, and gut health as well as nutrition and intermittent fasting.
In the Ed Mylett podcast Dr Amy Shah explained We Have A SECOND BRAIN and IT’S IN OUR STOMACH.
The gut has an impact on our mind. And even as far as depression, mental health, and mental wellbeing.
There are bacteria in your gut that actually determine what you’re thinking, your mood right now, your energy levels, even schizophrenia, neurological diseases, anxiety, depression.
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They (the scientists) can literally change your mood by just changing the bacteria in your body.
Can’t we cure depression, anxiety, schizophrenia, autism, GI disorders, neurological diseases just by transplanting them a new gut microbiome, you may ask? That’s where the possibility lies. The science is so new. There’s a lot of forces that are blocking it, and some of it is commercial forces. Big Pharma don’t want you to be able to do that because it would stop their entire industry.
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It can be the bacteria in our gut that is actually signaling our emotions. The gut actually signals to our brain what we should be feeling at any particular moment. It produces serotonin, it produces dopamine. These are the things that we think are produced only in our brain, but actually 90% of it is produced in our gut.
So when you’re thinking, oh, I’m anxious or I’m not feeling well, I’m not focused or I feel tired, one of the things you should do is start to think about how you could improve that gut bacteria, because there’s a direct correlation.
AFTER THE COURSE YOU WILL
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Learn about the importance of probiotics and their benefits for overall health
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Acquire knowledge on storing, preserving, and extending the shelf life of homemade yogurts
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Gain confidence in selecting and fermenting quality ingredients
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Master the art of crafting delicious probiotic yogurts at home
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Boost your digestive health with homemade probiotic-rich treats
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Gain confidence in selecting and fermenting quality ingredients
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Enjoy the satisfaction of creating nutritious probiotic yogurts from scratch
WHY TAKE THE COURSE
Understand the science behind probiotics and their impact on gut health
Explore a fun and rewarding culinary skill with long-term health benefits
Save money by making your own probiotic-rich yogurts at home
Customize your yogurt creations to specific dietary needs, such as vegan or dairy-free options
Take pride in nurturing your own digestive health and well-being through the art of yogurt crafting
Enjoy the satisfaction of knowing exactly what goes into your food
SEE YOU INSIDE THE COURSE!
